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NY Everything Bagel Nutritional Label Ingredients: Flour (wheat), barley malt syrup, salt, sesame seed, poppy seed, onion, garlic, yeast. Produced in a commissary kitchen that may also use milk, eggs, fish, shellfish, tree nuts, peanuts, or soybeans. Nutrition Facts 6 servings per container Serving Size 1 bagel (103g) Calories per serving: 271 Amount/Serving % DV* Total Fat 2.1g 3% Saturated Fat 0.3g 1% Cholesterol 0mg 0% Sodium 519mg 23% Total Carbohydrate 54.2g 20% Dietary Fiber 2.3g 8% Total Sugars 1.6g  Protein 10.1g Amount/Serving % DV* Vitamin D 0mcg 0% Calcium 50mg 4% Iron 4mg 20% Potassium 114mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
NY Salt Bagels Nutritional Label Nutrition Facts 6 servings per container Serving Size 1 bagel (103g) Calories per serving: 258 Amount/Serving % DV* Total Fat 0.7g 1% Saturated Fat 0.1g 1% Cholesterol 0mg 0% Sodium 518mg 23% Total Carbohydrate 54.2g 20% Dietary Fiber 2.2g 8% Total Sugars 1.4g  Protein 9.7g Vitamin D 0mcg 0% Calcium 13mg 1% Iron 3mg 18% Potassium 87mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice. Ingredients: Flour (wheat), jalapeño peppers, barley malt syrup, salt yeast. Produced in a commissary kitchen that may also use milk, eggs, fish, shellfish, tree nuts, peanuts, sesame seeds, or soybeans.
NY Onion Bagel Nutritional Label Ingredients: Flour (wheat), onion, barley malt syrup, salt, yeast. Produced in a commissary kitchen that may also use milk, eggs, fish, shellfish, tree nuts, peanuts, sesame seeds or soybeans. Nutrition Facts 6 servings per container Serving Size 1 bagel (103g) Calories per serving: 263 Amount/Serving % DV* Total Fat 0.7g 1% Saturated Fat 0.1g 1% Cholesterol 0mg 0% Sodium 518mg 23% Total Carbohydrate 55.4g 20% Dietary Fiber 2.4g 9% Total Sugars 2.1g  Protein 9.6g Amount/Serving % DV* Vitamin D 0mcg 0% Calcium 17mg 1% Iron 3mg 18% Potassium 123mg 3% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
NY Plain Bagle Nutritional Label - Ingredients: Flour (wheat), barley malt syrup, salt, yeast. Produced in a commissary kitchen that may also use milk, eggs, fish, shellfish, tree nuts, peanuts, sesame seeds or soybeans. Nutrition Facts 6 servings per container Serving Size 1 bagel (103g) Calories per serving: 252 Amount/Serving % DV* Total Fat 0.7g 1% Saturated Fat 0.1g 1% Cholesterol 0mg 0% Sodium 518mg 23% Total Carbohydrate 52.9g 19% Dietary Fiber 1.9g 7% Total Sugars 1.2g  Protein 9.5g Amount/Serving % DV* Vitamin D 0mcg 0% Calcium 12mg 1% Iron 3mg 18% Potassium 87mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
NY Poppy Seed Bagel Nutritional Label Ingredients: Flour (wheat), poppy seeds, barley malt syrup, salt, yeast. Produced in a commissary kitchen that may also use milk, eggs, fish, shellfish, tree nuts, peanuts, sesame seeds, or soybeans. Nutrition Facts 6 servings per container Serving Size 1 bagel (103g) Calories per serving: 268 Amount/Serving % DV* Total Fat 2g 3% Saturated Fat 0.2g 1% Cholesterol 0mg 0% Sodium 519mg 23% Total Carbohydrate 53.8g 20% Dietary Fiber 2.2g 8% Total Sugars 1.5g  Protein 10g Amount/Serving % DV* Vitamin D 0mcg 0% Calcium 12mg 1% Iron 3mg 18% Potassium 86mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.
NY Salt Bagels Nutritional Label Nutrition Facts 6 servings per container Serving Size 1 bagel (103g) Calories per serving: 252 Amount/Serving % DV* Total Fat 0.7g 1% Saturated Fat 0.1g 1% Cholesterol 0mg 0% Sodium 650mg 28% Total Carbohydrate 52.9g 19% Dietary Fiber 1.9g 7% Total Sugars 1.2g  Protein 9.5g Amount/Serving % DV* Vitamin D 0mcg 0% Calcium 12mg 1% Iron 3mg 18% Potassium 87mg 2% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calorie a day is used for general nutrition advice.

Allergen Information

Knead & Nosh makes every effort to limit cross contamination with common allergens. However, our bagels are produced in a commissary kitchen that is used my multiple food producers and is operated by the MidCoast Hunger Prevention Program. As such, Knead & Nosh bagels are produced in a shared kitchen that may also process common allergens including milk, eggs, fish, shellfish, peanuts, tree nuts, soybeans, and sesame.